Integrated Healthy Solutions
Integrating Mind And Body for Optimal Health and Longevity
Rebalance the Body*Rewire the Mind
Holistic Health is about more than just eating healthy foods. It's also about nourishing your body and mind from the inside out. When you eat the right foods and take care of your body, you'll have more energy, focus, and vitality.
About Me
Hi, I’m Suelynn Silva—Transformational Mind-Body and Longevity Coach, Healer, Mentor, and Speaker.
But more than that, I’m someone who’s walked the long road of healing and transformation myself.
Growing up, I was shy and often silenced by bullying. I learned to hide—to stay small and safe. But as I got older, that emotional armor turned into physical symptoms: low energy, digestive issues, brain fog, and a deep sense that I wasn’t fully living.
My journey back to myself started with one powerful realization: healing isn’t just physical—it’s emotional, energetic, and spiritual too.
That discovery changed my life—and became my calling.
Coaching Programs to Include:
Removel of Toxins
One of the reasons we get sick is the toxic load on the body from air, food and water and this creates a lot of work for the liver . A 7, 14, or 21 day detox can reset the body, jump start weight loss and give you more energy and vitality, While cleansing the Liver gently.
Functional Medicine Testing
Don't Guess Test! As Integrative health Practioner I have been trained to read Functional medicine tests that can test, Stress, Mood and Metabolism , Minarals and Heavy Metals, Candidia Fungas,Parisites,Vitamin levels
Gut Health Reblance
I sugest personalized gut health restoration protocols to address conditions like leaky gut syndrome, candida overgrowth, or irritable bowel syndrome (IBS).
Rewire the Mindset
As part of the persoanl coaching I will use various techniques in Life coaching, Eft, breathing exercizes and more to help you relieve stress and have more joy and hapiness in your life.
What Are Our Customers Saying ?
Sue Lynn Silva is a treasure trove of information, experience, and real knowledge about how the mind and body work together. Her dynamic approach to addressing a multitude of health issues is refreshing, as her focus is holistic and very integrated. Sue Lynn is very professional, compassionate, and honest. She’s willing to have those uncomfortable conversations; especially, if it will be beneficial to the receiver. She’s extremely supportive and willing to help in anyway she can. If you are looking to make any needed changes or improvements in your life, I highly recommend contacting Sue Lynn. She may help you transform your life too.
Dr. Wendy L Tighe
The best of the bestI have worked With Sue Lynn for a few years now she is amazing to work with because she cares deeply about her clients and she is very knowledgeable in the things to do to create longevity and overall good health. She knows her business. Sue Lynn takes great pride in giving top notch service. She helped me overcome a serious case of anxiety that was starting to get the better of me she helped me regulate my diet and that helped increase my energy through out the day and I am sleeping so much better at night, plus my stress levels are down and I feel ten years younger. I recommend Sue Lynn if you are looking to increase your lifespan and longevity. She knows what she is doing and I am so glad I made the decision to work with her. She literally has changed my life for the better
Peggy Sue Conner
Sue Lynn, of Integrated Health Solutions, is an amazing health coach and motivator. She has helped me in so many ways. Her knowledge of health care solutions related to my stomach issues, and other problems, has helped me to improve my health in many ways. Her recommendations to explore testing to find specific answers, related to me and not the public in general, was invaluable. By changing or eliminating specific dietary habits I had, my health has greatly improved and continues today. She helped me understand the processes and the reasons they work to help with the problems I had. I would recommend Sue Lynn to everyone who wants to improve their health, find answers to the problems they have (not just mask symptoms). I really appreciate all that she did for me.
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